ALEX ‘O’ IS BACK LET
THE WORLD KNOW
Impressed
by the achievements recorded in today’s music industry, one of the old
generation POP singers Alex ‘O’ is making a comeback to the industry. The Imo
state born artist revealed that he has close to 200 songs recorded and would
start dropping singles this week on his facebook account
TURN UP
That is the title of a new single by the group ‘R-cube’ but no date has been fixed for its release
ALSO
IN THE NEWS
The boss of Black Diamond Wandecoal
says he’s open to work with other artist
Kiss Daniel admits
performing at the recent MBGM was a dream come true
Geoffery’s latest EP busted
will soon be available on Music Plus and Spinlet Platforms
IN OTHER NEWS
PREVENTING TYPHIOD FEVER
A vaccine is recommended if you're traveling to areas where the risk of getting typhoid fever is high.
Vaccines
Two vaccines are available.- One is injected in a single dose at least one week before travel.
- One is given orally in four capsules, with one capsule to be taken every other day.
Because the vaccine won't provide complete protection, follow these guidelines when traveling to high-risk areas:
- Wash your hands. Frequent hand-washing in hot, soapy water is the best way to control infection. Wash before eating or preparing food and after using the toilet. Carry an alcohol-based hand sanitizer for times when water isn't available.
- Avoid drinking untreated water. Contaminated drinking water is a particular problem in areas where typhoid fever is endemic. For that reason, drink only bottled water or canned or bottled carbonated beverages, wine and beer. Carbonated bottled water is safer than uncarbonated bottled water is.
- Ask for drinks without ice. Use bottled water to brush your teeth, and try not to swallow water in the shower.
- Avoid raw fruits and vegetables. Because raw produce may have been washed in unsafe water, avoid fruits and vegetables that you can't peel, especially lettuce. To be absolutely safe, you may want to avoid raw foods entirely.
- Choose hot foods. Avoid food that's stored or served at room temperature. Steaming hot foods are best. And although there's no guarantee that meals served at the finest restaurants are safe, it's best to avoid food from street vendors — it's more likely to be contaminated.
Prevent
infecting others
If you're recovering from typhoid
fever, these measures can help keep others safe:
- Take your antibiotics. Follow your doctor's instructions for taking your antibiotics, and be sure to finish the entire prescription.
- Wash your hands often. This is the single most important thing you can do to keep from spreading the infection to others. Use hot, soapy water and scrub thoroughly for at least 30 seconds, especially before eating and after using the toilet.
- Avoid handling food. Avoid preparing food for others until your doctor says you're no longer contagious. If you work in the food service industry or a health care facility, you won't be allowed to return to work until tests show that you're no longer shedding typhoid bacteria.
No comments:
Post a Comment