THE SHOWTIME AFRICA, ALL ENTERTAINMENT, ALL LIFESTYLE

NO BRA DAY, WHAT SAY YOU??

 

 

In a bid to draw awareness to cancer, October 13 was set aside as no bra day but mixed feelings               accompanied the day. A cross section of women claimed that they can’t do without wearing their bra for a   day and another medium to create the awareness of breast cancer should be employed  

“HIP-HOP CAN’T DIE”

This was the assertion of hip hop star ‘Rugged man’ in his reaction to his view that Hip hop is dead in Nigeria. The Abia State born Artist in his words “People make Music and the market is large to satisfy everyone, Hip hop is not dead but is evolving”

HARRYSONG STILL SINGING REGGAE BLUES

 

Harrysong a.k.a Mr. Song has admitted he is still overwhelmed by the success of his hit song reggae blues which has contributed to the suspension of his much talked about album but insists he will soon drop another single

ALSO IN THE NEWS

Music Producer Chopsticks drops another single from his forthcoming album to be released later this year

Over 180 films to be screened at this year’s Africa International Film Festival in Lagos.

 

Aftermath of the jabs at AY Live in Portharcourt, Comedian ‘Gordons’ has been banned from the show

 

Gambian Government donates plots of land to Nollywood

Dare Art Alade Expresses Optimism for his latest album entitled ‘Naked’

 
 

 

IN OTHER NEWS

The Five Steps of a Breast Self-Exam 

Step 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips. Here's what you should look for: Breasts that are their usual size, shape, and color Breasts that are evenly shaped without visible distortion or swelling If you see any of the following changes, bring them to your doctor's attention: Dimpling, puckering, or bulging of the skin A nipple that has changed position or an inverted nipple (pushed inward instead of sticking out) Redness, soreness, rash, or swelling
Step 2: Now, raise your arms and look for the same changes. Step 3: While you're at the mirror, look for any signs of fluid coming out of one or both nipples (this could be a watery, milky, or yellow fluid or blood).
Step 4: Next, feel your breasts while lying down, using your right hand to feel your left breast and then your left hand to feel your right breast. Use a firm, smooth touch with the first few finger pads of your hand, keeping the fingers flat and together. Use a circular motion, about the size of a quarter. Cover the entire breast from top to bottom, side to side — from your collarbone to the top of your abdomen, and from your armpit to your cleavage. Follow a pattern to be sure that you cover the whole breast. You can begin at the nipple, moving in larger and larger circles until you reach the outer edge of the breast. You can also move your fingers up and down vertically, in rows, as if you were mowing a lawn. This up-and-down approach seems to work best for most women. Be sure to feel all the tissue from the front to the back of your breasts: for the skin and tissue just beneath, use light pressure; use medium pressure for tissue in the middle of your breasts; use firm pressure for the deep tissue in the back. When you've reached the deep tissue, you should be able to feel down to your ribcage.
Step 5: Finally, feel your breasts while you are standing or sitting. Many women find that the easiest way to feel their breasts is when their skin is wet and slippery, so they like to do this step in the shower. Cover your entire breast, using the same hand movements described in step 4.