PRAY FOR ME, WHAT
ABOUT IT?
In view of
the popular trend in the Nigerian Music Environment which encourages more dance
and less lyrics, ‘Pray of Me’ a song by
Dare Art Alade is aimed at inspiring the youth “Pray for me is simply an
inspirational song which is geared at tackling the minds of the youths towards
positive things” says Dare.
GBOMO-GBOMO
EXPRESS ROAD
WANTED OCTOBER 26TH
Former
Mavins Star ‘Wande Coal’ has announced October 26th as the official
date for the release of his latest album entitled ‘Wanted’ under his own music
label ‘Black Diamond’.
ALSO IN OTHER NEWS
FELABRATION 2015 WINDS
UP THIS SUNDAY WITH THE KUTI BROTHERS ‘FEMI AND SEUN’ BILLED TO PERFORM
To mark his forty
years existence, Jesus Christ Superstar, a rock opera would be performed at
this year’s Muson Music Festival this weekend
EME Queen Niyola
is not certain when her album will be released neither does she have a title
for it but admits the album is ready.
IN OTHER NEWS
FIVE BENEFITS OF BITTERLEAF
Battles against breast cancer
According to BreastCancer.org,
over 10 percent of all American females will develop breast cancer. In order to
lower chances of developing breast cancer, maintaining a healthy weight,
remaining physically active and maintaining a healthy diet are a few things
that you can do. Adding bitter leaf in addition to that routine may also lessen
the risk of breast cancer, according to the February 2004 edition of Experimental
Biology and Medicine.
Lowers cholesterol
Using a bitter leaf extract
supplement on animals during a study decreased bad (LDL) cholesterol by nearly
half, while simultaneously raising good (HDL) cholesterol levels. There are no
studies, however, providing a definitive determination of how bitter leaf will
effect a human body's cholesterol levels.
Lymphatic cleanse
If you are a smoker or someone who
is breathing second hand smoke, using bitter leaf is helpful for acting as a
shield against the pollutants that pour from cigarettes while burning. Through
the consumption of bitter leaf juice, smokers and those breathing
second hand smoke can help protect themselves against the health dangers
associated with the habit.
Contains essential fatty acids
It is important for a person's diet
to contain linolenic and linoleic acid, because the body is unable to make
them. Bitter leaf is able make these fats. According to a study in the American
Journal of Clinical Nutrition, when people consumed large quantities of
linolenic and linoleic acid, they were at the lowest risk for cardiovascular
disease when compared to those who did not.
High in antioxidants
Oxidation is constantly assaulting
your system's cells. If this is left unchecked, precancerous cell formation
could possibly arise. According to research conducted by and published in Food
Chemistry, there are antioxidant properties found in bitter leaf that, when
added to a person's diet, offer excellent disease-fighting properties.
While use of bitter leaf is not considered a cure-all, it does have proven benefits. The research studies listed above have proven that the benefits of adding bitter leaf to your diet on a routine basis outweigh any doubts that may exist.
While use of bitter leaf is not considered a cure-all, it does have proven benefits. The research studies listed above have proven that the benefits of adding bitter leaf to your diet on a routine basis outweigh any doubts that may exist.
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